Feeling stressed, exhausted, and unsure where to start? This free 5-day course will guide you toward clarity, support, and balance—one simple step at a time.
Day 1️⃣: Reflect and Reclaim
Give yourself permission to say no and prioritize your well-being without guilt.
Day 2️⃣: Organize to Relieve
Map out your caregiving tasks to see what you can delegate and simplify.
Day 3️⃣: Build a Circle
Identify who in your life can support you emotionally and practically.
Day 4️⃣: Ask for Help
Learn how to ask for help confidently—and hear Dolores’ inspiring story of transformation.
Day 5️⃣: Sustain Balance
Commit to small habits that protect your well-being and celebrate your progress.
By the end of this course, you’ll:
✅ Feel less stressed and more in control.
✅ Know how to build a support system you can rely on.
✅ Have simple tools to lighten your load and prioritize yourself—without guilt.
"I didn’t realize how much I was carrying until I started working with Genevieve. The strategies and support I received have completely transformed my caregiving journey." — Dolores, Care Partner
Daily Emails
Each morning, you’ll receive a short, actionable lesson.
Practical Tools
Templates and tips to simplify your caregiving tasks
Quick Wins
Steps you can take immediately to see
real results.
What is the cost of staying on your current path? More stress, more exhaustion, and less time for the things that bring you joy.
Founder of LIFE Speech Pathology & Care Partner Coach With over 30 years of experience supporting families impacted by aphasia, I’ve seen how transformative it is when care partners regain control, build support systems, and prioritize their own well-being. I’d be honored to guide you through this journey.