Caring for a Loved One After Stroke? Get Support & Take Meaningful Steps Toward Clarity in Just 5 Days.
Caregiving can feel like too much—but you don’t have to do it alone. In this free 5-day course, you’ll take small, realistic steps to regain balance, reduce stress, and feel more in control.
What You’ll Learn in Just 5 Days
Each day, you’ll take one small, actionable step to reduce overwhelm and regain control.
🗓 Day 1: Reflect & Reclaim – Recognize what’s in your control (and what’s not) when stroke changes how your loved one thinks, communicates, and interacts with you.
🗓 Day 2: Organize to Relieve – Reduce the mental load by simplifying and delegating tasks.
🗓 Day 3: Build a Circle – Identify people who can support you emotionally and practically.
🗓 Day 4: Ask for Help – Learn how to build a support system when others don’t understand the hidden struggles of communication and cognitive stroke changes.
🗓 Day 5: Sustain Balance – Protect your energy with small, sustainable self-care habits.
💡 You don’t have to do everything alone. This course will help you regain control—
without adding more to your plate.
Why This Course Matters
Caring for someone after stroke can feel like navigating an unfamiliar world. Maybe their thinking has changed, and they don’t recognize their own struggles. Maybe their personality feels different, and you feel like you’ve lost the person you knew.
Or maybe aphasia has made communication harder, leaving you both feeling disconnected.
No matter when their stroke happened—yesterday or five years ago—the best time to start is today.
You are not alone, and you don’t have to figure this out on your own. Small, intentional steps can bring clarity, relief, and the support you need to move forward.
By the end of this course, you’ll:
✅ Feel less stressed and more in control.
✅ Know how to build a support system you can rely on.
✅ Have simple tools to lighten your load and prioritize yourself—without guilt.
This isn’t about doing more. It’s about doing what matters most.
“This Changed Everything for Me as a Caregiver”
Tina thought she had to manage everything alone. She was drowning in caregiving responsibilities, feeling stretched too thin, and unsure of where to start.
People had offered help, but she always said, “I appreciate it, but I’ve got it.” Until one day, she didn’t.
When she finally took a step back and asked for support, everything shifted. She found small ways to lighten her load—and the relief was immediate.
💡 That’s exactly what this course will help you do. Start here. One small step at a time.
Here’s What to Expect Each Day
Daily Bite-Sized Lessons
Get a short, actionable email
each morning.
Small Shifts, Big Impact
Simple tools that ease your
caregiving stress.
Quick Wins
Steps you can take right away to feel more in control.
Can You Afford to Stay Overwhelmed?
Stroke changes everything. When your loved one no longer sees the world the same way or communicates like they used to, it can feel impossible to know what to do next.
But you don’t have to figure this out alone. Whether their stroke was recent or years ago, the best time to start is today.
In just 15 minutes a day, you’ll take simple, meaningful steps to ease the overwhelm, set boundaries, and gain clarity—so you can support them without losing yourself.
✔ Reduce overwhelm.
✔ Set boundaries without guilt.
✔ Create space for YOU.
✨ You’re carrying so much—but you don’t have to do it alone. Let’s start today.
About Genevieve Richardson
Founder, LIFE Speech Pathology® & LIFE Aphasia Academy®
With over 30 years of experience supporting families impacted by aphasia and cognitive changes after stroke, I’ve seen firsthand that when caregiving feels more balanced, you’re in a better place to care for yourself—and to support your loved one’s recovery.
That’s why I created LIFE Aphasia Academy®, a growing hub of support for care partners. From launching the Listen for LIFE Aphasia podcast to building a dedicated membership community, and now this first-of-its-kind course—our mission is to help you move from surviving to thriving.
You don’t have to do this alone. Let’s create a path to LIFE beyond aphasia and stroke—together.
